Namaste! I look forward to practicing with you.
Join me for a playful Vinyasa Flow Yoga class, that promotes getting out of our heads and into our hearts. I encourage moving with awareness and intuition, whilst still placing an emphasis on supportive alignment. I respect that we are all at different stages of our practice and nurture a safe space for varying levels.
I teach weekly drop-in classes at the Waihi Beach RSA every:
Monday 9am – Gentle Flow (60min)
Thursday 8:30am – Stretch (60min)
Saturday 8:30am – Vinyasa Flow (75min)
Sunday 8:30am – Hatha (75min)
I’m also available for private lessons and Corporate trainings.
I’ve always had a passion for health and fitness, completing a Bachelor of Leisure and Sport at Waikato University in 1998, before moving to Auckland where I tried my first Yoga Class in 1999 and have never looked back.
By 2000 I was teaching Body Balance at Les Mills, whilst exploring the vast array of Yoga on offer including Hatha/Iyengar, Ashtanga,Vinyasa, Yin, Hot Yoga, Power Yoga and more.
An intensive Energetic Alignment course, guided by Twee Merrigan on Waiheke island, soon ignited my passion for Yoga, as a way of life.
In 2014 I completed my 200hours Yoga Teacher Training Course at Kawai Purapura under the expert guidance of Vincent Boletta, Dyana Wells, Neal Goshal and Karla Brodie. The course, influenced by Donna Farhi’s teachings, had a vital emphasis on moving the way nature intended us to.
Through the practice of Yoga, I am learning to live more presently both on and off the mat and hope to inspire others to do the same.